Thoughts racing, heart pounding, throat tightening…
I can’t breathe!
What if something is really wrong?
Maybe I should go to the doctor or the emergency room!
Anxiety and panic are thieves!
They steal your time, confidence, and happiness…
…especially as those stretches of anxiousness or panic seem to take over more and more of the day.
They rob you of being present with your loved ones and friends.
Your confidence didn’t used to be so low.
The fears and the thoughts are hijacking your ability to make decisions.
It is getting difficult to remember the last time you felt happy.
The “what-if’s,” the panic that grips your mind, the overwhelming feelings of fear are paralyzing you from doing what you need to and being who you truly are in relationship to others and the world.
The first step toward getting somewhere is to decide that you are not going to stay where you are.
-JP Morgan
Let’s get you back in control.
Instead of the endless striving… only to reach temporary success…
This is where you get unstuck.
This is where you regain the joy and movement in life that you want.
Start living again.
Peace is within reach.
This is the moment you shift from your potential to living and thriving!
Listen to the call to recapture your life.
Then reach out to talk about the next step.
Welcome to taking
action to get your life back!
I am Paula H. Hamill, LMHC, and I look forward to talking with you.
Let’s chat about the things that have prevented you from progress and healing.
Call for a free 15-minute consultation.